LE CÉLERI-RAVE CELERIAC

Le céleri-rave est un légume-racine qui contient plusieurs vitamines et minéraux (B5, B6, C, cuivre, phosphore et manganèse), en particulier de la vitamine K. Excellente source de fibres alimentaires, il se mange cru ou cuit. Celeriac is a root vegetable that contains several vitamins and minerals (B5, B6, C, copper, phosphorus and manganese), especially vitamin K. It is an excellent source of dietary fiber and can be eaten raw or cooked.